Meet Our Yoga Trainers
Meet Our Yoga Trainers
Modern yoga consists of a range of techniques including asanas and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types. namely, Hatha Yoga, Bhakti Yoga, Jnana Yoga, Karma Yoga.
A Meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release suffering, find inner peace and salvation.
ShivaYog's Strength
Drawing upon years of dedicated practice and comprehensive training, our expert instructors bring a wealth of knowledge and skill to every class. With a deep understanding of yoga philosophy and a commitment to guiding students toward holistic wellness, we offer transformative experiences that nurture the mind, body, and spirit