Pranayama
5 reviews
6:30 a.m. - 7:30 a.m.
Pranayama is a magnificent act of regular breathing. It is an ideal part of yoga for physical and psychological wellness. In Sanskrit, the word Prana signifies "life energy" and Yama signifies "control".
Package Plans
About Pranayama
Additionally, it holds a benefit over different exercises. It lessens stress - one of the fundamental factors that prompt expansion in weight. It leaves you feeling relaxed, new, and focussed. This is because yoga harmonizes your mind, body, and breath thereby eliminating stress.
- Yoga Type:- Pranayama
- Day:- Monday – Saturday
- Sunday & all national Holiday festivals are non-working
- Time:- 6:30 a.m. - 7:30 a.m.
- Duration:- 1 hr
Important Instructions
You shall receive an E-mail within 48 hours, which will contain joining link of Zoom and process.
Kindly download Zoom in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
Kindly create your account in Zoom using your registered mail id with us.
We send everyday reminder 15 minutes prior to the session on your mail and the same will reflect in your Zoom application too.
In case you don’t find mail kindly check your Spam/Junk Folder of mail.
In case of any trouble kindly feel free to communicate with us on the following
- 1. Email: yogawithkavitatripathi@gmail.com
- 2. Call on +918953279337
- 3. WhatsApp +918953279337
- 4. Time 10:00 AM - 5:00 PM
We assure you for the quality of the session.
We congrats you for joining Our Family and for the journey of Health to Happiness.
