About Yoga Demo for Beginners

Additionally, it holds a benefit over different exercises. It lessens stress - one of the fundamental factors that prompt expansion in weight. It leaves you feeling relaxed, new, and focussed. This is because yoga harmonizes your mind, body, and breath thereby eliminating stress.

You shall receive an E-mail within 48 hours, which will contain joining link of Zoom and process. Kindly download Zoom in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
Kindly create your account in Zoom using your registered mail id with us.
We send everyday reminder 15 minutes prior to the session on your mail and the same will reflect in your Zoom application too.
In case you don’t find mail kindly check your Spam/Junk Folder of mail.
In case of any trouble kindly feel free to communicate with us on the following

We assure you for the quality of the session.
We congrats you for joining Our Family and for the journey of Health to Happiness.